GLUTEN FREE MENU
SNACKS
WINGS
Salt & Pepper or hot n' spicy
Cooked in our fryers and may contain gluten.
$15.50
GARLIC SHRIMP TACOS
Two tacos with grilled shrimp, smashed avocado,
ettuce, mango salsa with a side mixed green or
beet salad.
$17.25
WHIPPED FETA & SPINACH DIP
With corn tortillas that are cooked in our fryers
and may contain gluten
$13.95
BOWLS
WEST COAST SALMON
Wild Pacific salmon with fresh mango salsa,
on house rice or cauliflower rice, market veggies
$23.50
AAA SIRLOIN STEAK
AAA Top sirloin steak, Chimichurri sauce, market
vegetables, house rice or cauliflower rice
$24.75
GREEK CHICKEN
Marinated Fraser Valley chicken, feta cheese, olives,
whipped feta spinach dip, market veggies,
house rice or cauliflower rice
$23.25
BURGER BOWL
Chopped beef burger patty, lettuce, bacon,
cucumbers, tomatoes, carrots, cheese curds
and guacamole served on warm cauliflower rice
$18.95
LEMONGRASS PRAWN NOODLE BOWL
Garlic prawns, rice noodles, lemongrass sauce,
carrots, daikon radish spirals, cashew nuts,
edamame and cucumbers
$22.25
SALADS
FIELD GREENS
Seasonal greens, cucumbers, tomatoes,
carrots, nuts & seed mix
$9.95
ROASTED BEET SALAD WITH GRILLED CHICKEN
Mixed greens, seeds & nut mix, fresh berries,
carrots, tomatoes, cucumbers, feta cheese
and, honey-Dijon vinaigrette
$17.95
CAESAR SALAD WITH GRILLED CHICKEN
House made Caesar dressing, romaine lettuce,
bacon, Parmesan cheese
$17.95
BURGERS
GRILLED CHICKEN BURGER
Smashed avocado, tomato-bacon jam, lettuce,
tomato, grilled chicken, gluten free bun,
side of mixed green or beet salad
$19.95
IMPOSSIBLE VEGGIE BURGER
Plant based patty, smashed avocado, lettuce,
tomato, gluten free bun, choice of side
mixed green or beet salad
$17.95
CLASSIC BURGER
Canadian beef burger patty, lettuce, tomato,
bistro sauce, gluten free bun,
choice of side mixed green or beet salad.
Add Cheddar Cheese $1.50
Add Bacon $2.00
$16.50
SALMON BURGER
Wild salmon filet, bistro sauce, lettuce, tomato,
gluten free bun, choice of side mixed green or
beet salad
$20.25